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When it comes to outdoor wellness and exercise, there’s no shortage of adventurous options here in Central New York. From canoeing on the canal to lakeside biking to standup paddle boarding, you’re sure to find a spot to get moving…
Category: Parks
Soothe yourself: Go forest bathing in CNY
Central New York offers several hiking spots to clear your mind and soothe stress. The Japanese know it as shinrin-yoku or “forest therapy,” a ritual that involves immersing yourself in a wooded area to decrease stress. According to Mother Earth…
In CNY, a small price for big family adventures
When it comes to family fun in Central New York, it’s a whole different world. One where going on an adventure with the fam is easy, affordable and sometimes free. Here’s a sample itinerary: Get wild. Head to The Wild…
Where to go on a winter walk
British author and adventurer Ranulph Fiennes said: “There is no bad weather, only inappropriate clothing.” In other words, you can go outside in practically any weather, just be sure to dress warm. Here are five spots in Central New York…